tag:blogger.com,1999:blog-2276824788848436442.post1014159779999866112..comments2011-07-05T21:51:23.218-07:00Comments on The Journey Down: The low down on my low down Week EightMiss Dress Uphttp://www.blogger.com/profile/18124202824712976811noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2276824788848436442.post-21112861032794313052011-03-20T22:23:49.726-07:002011-03-20T22:23:49.726-07:00Oh I love that you do Zumba. I was a Zumba instruc...Oh I love that you do Zumba. I was a Zumba instructor and taught free classes at my church. I love Zumba. :)Papi's Girlhttps://www.blogger.com/profile/07128575481707927538noreply@blogger.comtag:blogger.com,1999:blog-2276824788848436442.post-56530044730347775762011-03-20T22:22:19.824-07:002011-03-20T22:22:19.824-07:00I really enjoy reading your blog. You have a wonde...I really enjoy reading your blog. You have a wonderful sense of humor. <br /><br />I personally do not like to weigh myself because I know it lies at times..LOL! Well for one if you are adding muscle to your body it will not reflect a weight loss. #2 it sometimes depends on the time of the month (you know what I mean) and #3 it can cause you to question your efforts and discourage you from continuing along your healthy journey. So please don't focus on the numbers. The number one goal is to stay mentally strong and your body will follow. Of course you want to check in on your progress but don't obsess over the scale.Papi's Girlhttps://www.blogger.com/profile/07128575481707927538noreply@blogger.comtag:blogger.com,1999:blog-2276824788848436442.post-79787158355232140252011-03-18T09:57:11.785-07:002011-03-18T09:57:11.785-07:00Thank you SO much for the encouragement! I don...Thank you SO much for the encouragement! I don't get a notification that people have posted comments on my blog and I get so few I forget to check. Sorry...<br />TOPLESS??!?! LOL, that's so funny. Thanks again AmyMiss Dress Uphttps://www.blogger.com/profile/18124202824712976811noreply@blogger.comtag:blogger.com,1999:blog-2276824788848436442.post-29952889931418115532011-03-09T13:53:05.783-08:002011-03-09T13:53:05.783-08:00Oh girl...been there! I did that to myself every s...Oh girl...been there! I did that to myself every single week when I was on WW!! So destructive!<br /><br />But to make you feel better...when I worked for WW, I had a woman who was at goal, do her monthly weigh in TOPLESS because she need to be within 2 pounds of her goal weight. I've seen it all! Lol<br /><br />Keep up the TERRIFIC effort!!Amyhttps://www.blogger.com/profile/12594556273079106767noreply@blogger.com