Here's my picture as of today with 11.6 pounds gone so far (I started January 7th)-
|1 more pound gone!|
I lost another whole pound this week and that makes me very happy! The weight loss will usually slow a little at this point, instead of 2-3 pounds a week it will be more like 1-2. Maybe even none some weeks, maybe even a....GAIN! But I'll keep pushing on and doing what is right because this is about health first and foremost. And I am unhealthy this overweight. So no matter what that little number says on the scale I'll keep re-learning to eat (the right way) and learning to like exercise and doing what is necessary to lose it ALL once and for ALL.
Speaking of exercise, my Husband bought me Zumba Fitness for the PS3 for Valentine's Day.
OMG it's FUN! I have only been able to do it once so far for 30 minutes but I didn't even realize that much time had passed because I was too busy trying to keep up with the dance instructor. Hopefully the work will be done on our bathroom by Monday so I can start dancing on a regular schedule. I can't wait! I've never in my whole life had "fun" exercising. I did however love to dance when I was young. It's about finding something fun so you will stick with it.
Well, I hope you all are doing well. Please leave me a comment and let me know how you are. Love and LESS of me,